I love using my Bellabee and wanted to spread the word by creating this review, BUT I’m not going to try and sell the product to you. I will simply describe how I use it, and have incorporated it into my wellness routine. You can decide for yourself if this is a product for you.
Keep in mind that we are all different and my experience may not mirror yours exactly, but my goal is to demonstrate how I have found using the Bellabee over the past FIVE years.
MEDITATION WITH BELLABEE
What is Meditation?
Meditation is a practice where an individual uses a technique – such as mindfulness, or focusing their mind on a particular object, thought or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.
A rough estimation of people who meditate globally ranges between 200 and 500 million people. Different groups of people meditate in different ways.